You can send and receive e-mail messages by using your Google Gmail e-mail account and Outlook. Watch this video by howtosteps.net - it shows you how to configure Microsoft Outlook for use with Gmail.

You can also use outlook to backup your email from Gmail. If you misuse gmail, your account can be disabled. This way you would loose your email. Watch and enjoy this video - its very clear.

Here’s a Youtube video showing you around Google Docs; on how to create forms, questionnaires, surveys, etc.